Not sure if therapy is the right fit for you? Your first visit is completely free. This time will allow you to address any questions you may have, share a bit about what you’re up against, what you want help with and get a sense of how it’d be to work with me as your therapist. A link will be sent to you prior to the session.

One on one personalized mental health support with your therapist virtually in the comfort of your own home. A link to the meeting will be sent to you prior to the session.

One on one counselling for individuals where cost is factor. This service is virtual and takes place in the comfort of your own home. A link will be sent to you prior to the session. Please contact for more information as space is limited.

Session with both members of the relationship and the counsellor designed to improve communication, resolve conflicts, and strengthen relationships.